We have been doing EMS Training with Stacey for a few months now and have really noticed our improved fitness levels for tennis and skiing. Stacey is friendly and motivational and makes the workout enjoyable and varied and as a result the time flies past. She is very flexible with her time and does absolutely everything to make us feel at ease and she skilfully matches the routines to our capabilities. Her enthusiasm and passion for her work is contagious. Her equipment and studio are hygienic, bright and comfortable with aircon if required. We fully recommend Stacey and plan to continue training with her for the long term.
Concepta & Matthew Behan
Electrifying Funtastic EMS training in Loulé! 💪 I started EMS training with Stacey, an incredible trainer, last August, and I am very pleased with the results. The training sessions are intense but extremely effective. I can feel my muscles getting stronger and more toned after every session. What I appreciate most about Stacey is her expertise and dedication and of course her cheerfulness and charisma! She understands my fitness goals and tailors the workout to suit my needs. She is motivating, encouraging, and always pushing me to give my best. I truly feel like I am getting personalized attention and support throughout the training. I highly recommend 20ToShape to anyone looking for a fast, fun and efficient way to keep in shape and stay toned 👍🏽✨
Eva Potrzebowski
Love EMS, it’s perfect for someone like me that does not have time to go to the Gym every day to get the fast results I get here. Stacey is great a lovely person and always helpful adjusting your training to fit your goals.
Cristina Oliveira
Having a serious back condition, Stacey's personalized approach allowed me to get back to my workouts without the excruciating pain! Not only did I reap the obvious benefits (weight loss and toning), but her workouts have minimized my chronic back pain - I can walk and stand pain free! Thank you Stacey for your amazing coaching, motivation and general feel good attitude! You're a star!
Sandy Barreiros
I first went to see Stacey in February 23 looking for help to get me more mobile after falling off the stairs 3.5m. Stacey has been absolutely amazing and so helpful in me getting my mobility back. After 6 months of sessions once a week I was back to normal. I don’t know what I would be like one year on if it wasn’t for my EMS training with Stacey . Whilst working out hard, the sessions are always full of fun and laughter. Stacey has a great personality and is so encouraging. A huge thank you to you Stacey for everything you have done for me. I always look forward to the next session.
Kristina Griffith
I absolutely LOVE my EMS 20 minutes training with Stacey. I get a BUZZ (literally!) physically and mentally when I do this training. Stacey will adjust the training levels for your fitness level and increase or decrease the intensity of the electric impulses depending upon your goals. The next day you can really feel where your muscles have been worked and I saw a tightening and improved muscle definition within the first 3 sessions. This is a wonderful way to achieve noticeable results in a short amount of time. I would thoroughly recommend 20 TO SHAPE, no question!
Lisa Watkins
I have belonged to many gyms. And. Never went! As there was no motivation to go. I need encouragement. And. This is what you get here. Lots of it. Stacey has a way of working you hard but making if enjoyable at the same time. I saw results within a few weeks. This is definitely a regime that can fit anyone schedule no matter how busy your life is. I recommend this to my clients and of course to you. Give it a try. You won't regret it.
Steven Sutton
